Meet Your
Support Team
Together, Cymone and Nia blend modern expertise with holistic care, offering a whole-family approach to birth, postpartum recovery, and newborn
Meet Your
Support Team
Cymone and Lizz unite evidence-based care with heart-centered guidance, creating a whole-family approach to birth, recovery, and parenthood.
Cymone
Birth & Postpartum Doula | Newborn Care Specialist
With over 15 years in the childcare industry, Cymone offers holistic support from birth through the fourth trimester. As a trained birth and postpartum doula and overnight newborn care provider, she helps families ease into parenthood with confidence and care.
Her expertise includes:
- Birth & Postpartum Doula Support
- Overnight Newborn Care & Sleep Guidance
- Feeding Support & Early Parenting Education
- Mindfulness & Breathwork for Recovery
Cymone blends evidence-based care with intuitive guidance, supporting the emotional and physical wellbeing of the entire family.
Lizz
The Parent Coach
As a mother of seven, grandmother of five, and longtime daycare owner, Lizz brings over three decades of real-world parenting experience to every family she supports. A former teen mom who’s experienced nearly every kind of birth: vaginal, VBAC, cesarean, medicated, and unmedicated. She offers grounded, compassionate guidance for parents in all stages of their journey.
Her expertise includes:
Infant & Toddler Development Support
Family Communication & Boundaries
Guidance for New, Young, & Single Parents
Emotional Regulation for Parents & Children
Lizz’s approach is rooted in empathy, lived experience, and a deep belief that every family deserves support that feels like home — no matter where they are in their parenting story.
Why Luna & Roots
Bringing a baby into the world is a life-changing experience, and you deserve a village that will support you beyond just the birth. At Luna + Roots, we walk with you through every stage—helping you feel prepared, nurtured, and empowered as you enter parenthood.
A holistic, intuitive, and compassionate approach to postpartum & newborn care.
Support that goes beyond the basics—nurturing you physically, emotionally & spiritually.