Luna and Roots

Nurturing Families
Through Birth,
Postpartum & Beyond

Nurturing Families Through Birth, Postpartum & Beyond

Who We Are

At Luna + Roots Co., we believe that every family deserves a strong, supported start. We specialize in personalized postpartum care, helping families navigate the physical, emotional, and mental transitions of bringing a baby home. From birth through the 4th trimester, we provide extended holistic postpartum support that fosters confidence, connection, and a nurturing foundation for long-term family well-being.

Our mission is to ensure that parents feel supported, informed, and empowered, allowing them the space to adjust to their new role while healing physically and emotionally.

Our Services

Support that goes beyond the basics—nurturing you physically, emotionally & spiritually.

Birth Preparation & Holistic Birth Support

  • Meditation & breathwork for labor
  • Yoga-based movement for pregnancy & birth
  • Birth planning & emotional preparation

Postpartum : The 4th Trimester

  • Overnight Newborn Support
  • Newborn soothing techniques
  • Infant sleep support
  • Feeding & lactation guidance
  • Parental emotional support & recovery

Lactation & Feeding Support led by Nia 

  • Breastfeeding positioning & latch assistance
  • Pumping & bottle-feeding guidance
  • Nutrition for postpartum recovery & milk production